sprng app Archives - SPRNG

The #1 Thing Holding Your Coaching Business Back


The all or nothing mindset can crush your coaching dreams. But when you learn to dominate it, you can grow your coaching business to new heights. Here’s how to overcome it…

SPRNG Coach Spotlight: Dana Burke

If there’s one thing you should know about Dana Burke, it’s that she’s a hustler. From training elite CrossFit to running two online coaching programs, she’s doing it all. We sat down with her to talk about everything in a SPRNG Coach spotlight.

What It Takes To Craft The Best Online Coaching Program In The World – Part III


A successful coaching business has three pillars. Your group program, 1-on-1, and monthly program. This monthly program is essential to keeping clients around for the long term. Here’s how you can create one…

SPRNG Coach Spotlight: Hilary Downey


Hilary Downey is one of those coaches you can’t help but love. Her passion, determination, and ability to connect with clients is infectious, making her a coach you just want to be around. We sat down with her to talk about her coaching experience, and trust us, she had some awesome knowledge to drop.