Coaching Archives - SPRNG

SPRNG Coach Spotlight: Dana Burke

If there’s one thing you should know about Dana Burke, it’s that she’s a hustler. From training elite CrossFit to running two online coaching programs, she’s doing it all. We sat down with her to talk about everything in a SPRNG Coach spotlight.

SPRNG Coach Spotlight: Hilary Downey


Hilary Downey is one of those coaches you can’t help but love. Her passion, determination, and ability to connect with clients is infectious, making her a coach you just want to be around. We sat down with her to talk about her coaching experience, and trust us, she had some awesome knowledge to drop.