sprng, Author at SPRNG

The Trainer’s Guide to Picking a Social Media Platform

With the proper platform and right combination of content, you can turn your side hustle into a full time gig with the help of social media. Here’s how to find the right social media for your coaching business.

Email Marketing Basics for Coaches and Trainers

Email marketing is one of the most cost-effective marketing strategies for small businesses. On average, email marketing sees a return of about 40:1—basically, you’re making 40 George Washingtons for every buck you spend on sending digital messages.   Why is it so effective? Email marketing allows business owners to directly contact their audience, who are … Read more

How To Start Collecting Emails for Your Coaching Business

Imagine if every abdominal crunch you did was worth 44 of them. If that was the case, most of us would be walking around looking like Brad Pitt from Troy,  with our abs glistening in the sunlight. Unfortunately, it doesn’t quite work that way and getting a summer six pack requires some serious reps. But, … Read more

This Stationary Bike Brought Down a Golden Gym Empire

In case you’ve been out of the loop the last few days, a lot has happened in the fitness ecosystem. A gym juggernaut has officially fallen from grace as other virtual health and fitness practices have seen massive growth in membership.   Gold’s gym filed for bankruptcy after experiencing what CEO Adam Zietsiff called, “a complete … Read more